Tag Archives: overweight

I’m back my fellow Calorie Junkies…

So it has been awhile but I am back. I used the oldest excuse in the book ..”life and stress”…to lapse back to my ways. I tried to stay on track during my coast to coast relocation. I mean I … Continue reading

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Just a little something…

 I know personally I am in denial on how much weight I have gained.  I mean I see the number I know the scale doesn’t lie but I lie to myself sometimes.  I try to tell myself it is all … Continue reading

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20 health risks associated with obesity

I found this data while doing a bit of research on the health effects of obesity on the human body.  To anybody overweight who is not serious about getting healthy, this should act as a wake-up call to arms.  Below … Continue reading

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Is it possible to lose weight?

Is it possible to lose weight?  Come on, let’s be honest.  If you have tried to stay on a diet before, or even tried to change your lifestyle by eating healthier foods and exercising, this question surely has crept up … Continue reading

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‘Get Healthy’ Challenge

  We are issuing our first ‘Get Healthy‘ challenge.  Here is how the challenge will work: by earthkath, on Flickr You must commit to eating healthier, either by following a suggested diet by your doctor / dietician, or by following the Weight Watchers … Continue reading

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Addicted to Food – OWN Network

Addicted to Food premiered tonight on the OWN Network.  Archana Ram over at Inside TV has a write-up on the new reality TV series. “Treatment shows have enjoyed a long shelf life on TV, but while it all started with … Continue reading

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Why am I so fat? Could there be a link between weight gain and addiction?

I was reading an article in the USA today by Amanda Gardner (http://www.usatoday.com/yourlife/fitness/2010-09-09-fat-perception_N.htm) titled “30% of overweight Americans think they’re in normal range”, and it got me to thinking about my own weight loss struggles.  Why am I so fat … Continue reading

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