Category Archives: Health Information

20 health risks associated with obesity

I found this data while doing a bit of research on the health effects of obesity on the human body.  To anybody overweight who is not serious about getting healthy, this should act as a wake-up call to arms.  Below … Continue reading

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Risks of Inactivity – Sitting increases your risk of heart attack

Doesn’t matter how fit you are…don’t sit… by quoo, on Flickr I read an article today that really caught my attention, especially in this computer age.  The article was titled: The Most Dangerous Thing You Will Do All Day.   To … Continue reading

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‘Decoding Immortality’ – How to live longer and healthier naturally

Mortality confronts each of us every day through the choices we make.  Should I drive fast to work?  Should I smoke?  Should I drink?  Should I eat this slice of greasy pizza or this fresh salad?  Have you ever wondered … Continue reading

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