Author Archives: Janette

Wow how time flies and comes round full circle

So here I am again. It has been YEARS!!! I decided to get excited about weight loss again. I decided to put me first and concentrate on finding my happiness in myself. I want a healthier body and weight. I … Continue reading

Posted in This and That | Leave a comment

I’m back my fellow Calorie Junkies…

So it has been awhile but I am back. I used the oldest excuse in the book ..”life and stress”…to lapse back to my ways. I tried to stay on track during my coast to coast relocation. I mean I … Continue reading

Posted in Confession Corner, This and That, Working With Weight Watchers | Tagged , , , , , | Leave a comment

Be back soon…

Hi everyone. Our family just made a big move from one coast to the other. Once we are settled in we will be posting more articles. Hope to be back up and running soon….

Posted in This and That | Leave a comment

Weight Watchers Weigh-in: Week 12

  I was a little frustrated this week when I attended my Weight Watchers meeting to get weighed in.  I found that after a wonderful 4lb weight loss last week that I gained almost all of it back this week. I gained … Continue reading

Posted in Wednesday Night Weigh-in | Tagged , , , | Leave a comment

Just a little something…

 I know personally I am in denial on how much weight I have gained.  I mean I see the number I know the scale doesn’t lie but I lie to myself sometimes.  I try to tell myself it is all … Continue reading

Posted in This and That | Tagged , | Leave a comment

Weight Watchers Weigh-in: Week 11

 Weight Watchers Wednesday night weigh-in time.  I went in thinking that I did ok this week.  I tracked and I was walking more.  I got out of the house with the boys to play because the weather was actually nice.  I … Continue reading

Posted in Wednesday Night Weigh-in, Working With Weight Watchers | Tagged , , , | Leave a comment

Weight Watchers Weigh-in: Week 10

OK here we go again.  I was up again this week.  I went to my Weight Watchers meeting kinda expecting it so was I that surprised: No.  This week my hubby and I celebrated our birthdays, our anniversary and his new job. How … Continue reading

Posted in Wednesday Night Weigh-in, Working With Weight Watchers | Tagged , , , , | Leave a comment

A Little Inspiration: Laugh

Laugh by melissa_dawn, on Flickr A good laugh and a long sleep are the best cures in the doctor’s book.        – Irish Proverb

Posted in A Little Inspiration | Tagged , | Leave a comment

Risks of Inactivity – Sitting increases your risk of heart attack

Doesn’t matter how fit you are…don’t sit… by quoo, on Flickr I read an article today that really caught my attention, especially in this computer age.  The article was titled: The Most Dangerous Thing You Will Do All Day.   To … Continue reading

Posted in Health Information, This and That | Tagged , , | Leave a comment

Weight Watchers Weigh-in: Week 9

OOPs I did it again!  So I did do again but this is a good OOPS.  I lost another 2lbs** this week.  Go me! Go me!  So excited.  So that brings my grand total of weight loss to……13lbs.   Weight Watchers I am … Continue reading

Posted in Wednesday Night Weigh-in | Tagged , , , | Leave a comment