Week 7 in my journey showed a weight gain of 1.2lbs. I haven’t gained two weeks in a row yet on Weight Watchers so hopes were running high as I went into the meeting. I was sure I had done pretty well this week, since I could actually wrap my bath towel around me without my stomach sticking out :) Sometimes it is the little things that make me so happy.
So I stepped up on the scale had my weight record handed back and made my way to my seat. Sat down and OH YEAH 2lbs down** this week. So that made me a total of 11lbs in 8 weeks. Which if you do the calculations in just a little over a pound a week. Some weeks I was above the 1-2lbs while others I had gained 1-2lbs but factored out I average a 1.1lb weight loss a week.**. So I am extremely happy. Plus I am noticing differences, like the towel thing. I am getting satisfied with smaller portions and finding myself not wanting to munch or snack as much as I wanted to at the start. I am starting to see the changes, even if they are small, and I am loving it. Every week I am more and more determined. This plan is great. It isn’t a diet, it is a lifestyle change. Diets are meant to fail a lifestyle change is meant to last forever. I am just one more week closer to being healthy for the rest of my life.